Click any service below to learn more about how Last Restort Nutrtion® can work for you!

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What Last Resort Nutrition® Coaching Can Do For You

  • Start wherever you are – it’s all about you
  • Provide a reliable, repeatable system you can count on
  • Use proven, time-tested strategies
  • Motivate you when your excitement dies
  • Give you willpower when yours dies
  • Get you unstuck
  • Keep you focused and accountable

Coaching helps you implement so you can…lose weight; defeat sugar addiction; trample cravings; transform your health, moods & relationship with food – and stay that way.

What Does a Last Resort Consult Include?

The purpose of the call is to find out if, or how, I can help you move forward. We’ll be looking for a fit: will coaching work for you? We’ll discuss the problem you’re trying to solve and imagine new possibilities. How would things be different if you could create success in that area?

Find out how Last Resort Nutrition® coaching can change your life.

Sign up for your FREE consult today!

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Lively and Engaging Presentations on a Variety of Food & Nutrition Topics, in Your Location

Topics Include:

Eating for Max Performance

No one puts more fun in the Food / Brain Chemistry connection than Joan! Max performance means optimal health, fitness, energy, productivity, moods & sleep. Discover how to make all of that happen – and feel great – in this enjoyable and empowering talk.

Transformation Through Food®

Joan’s Keynote series covers several topics:

  • How Foods Affect Pain, Sleep and Weight
  • Cool Stuff About Food and Sugar You May Not Know
  • How Alcohol Can Sabotage Weight Loss and Healing

Your Motivation — and Foods That Help or HURT

How can commonly eaten foods either boost your motivation or kill it? This uplifting presentation challenges prevailing views of motivation and includes practical tips and how-to’s for optimizing your motivation and living a healthier, more dynamic life.

Athletic Performance Secrets

Standard “training foods” can increase inflammation, cortisol and pain. Learn simple food tips and strategies to reduce all of those, recover faster and improve your athletic performance, your mobility and your health.

NOTE: Additional topics available.

Book Dr. Joan Kent today!

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Last Resort Nutrition® Workshops

Last Resort Nutrition® is a time-tested, proven program that has helped thousands of people like you lose weight, reduce their risk factors for heart disease and other medical issues, feel great, and focus on work and family – instead of food. The Last Resort system can resolve stubborn health problems and remove the mystery around troublesome eating.

You can make changes more easily because you’ll finally understand what’s happening to you and why.

With the Last Resort system, you can restore normal eating, your health and your self-confidence. Last Resort Nutrition® gets to the real issue – WHY some foods sabotage you. I specialize in sugar addiction and understand that health and weight problems often result from addictive foods.

These health problems may include diabetes (or pre-diabetes), hypertension, high (or dense) cholesterol, high triglycerides, arterial plaque, heart disease, breast cancer, PCOS (polycystic ovary syndrome), depression, and more.

Last Resort Nutrition® can get you past the addictions that keep you stuck. My system will help you transform your health, your eating and your moods. And it won’t be a struggle.

Stop being a victim of sugar or other food addictions, cravings, lack of “willpower,” stress eating, emotional eating, or the need for comfort foods.

A new program begins soon. Sign up today!

Highlights About Joan

  • #1 International Best-Selling author, Stronger Than Sugar
  • Presenter/teacher for over 2 decades
  • International webinar presenter for Krankcycle® master trainers
  • Circle of Scholars doctoral nominee
  • Designer of Microsoft obesity-control program
  • Designer of nutrition protocol for veterans with PTSD and mood disorders
  • Published in Journal of Chiropractic Education & Journal of the American College of Nutrition