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3 Biggest Mistakes People Make When Trying to Quit Sugar

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Recent Articles

April 12, 2015 |

Is Motivation Enthusiasm? by Joan Kent, PhD

Is Motivation Enthusiasm? By Joan Kent, PhD Do you ever struggle with motivation? Have you ever missed workouts...

April 6, 2015 |

Resisting Weight Loss by Joan Kent, PhD

Resisting Weight Loss By Joan Kent, PhD Participant resistance was such a big part of running a weight-loss...

March 31, 2015 |

The Natural Eating Cycle — and How Sugar Can Disrupt It by Joan Kent, PhD

The Natural Eating Cycle – and How Sugar Can Disrupt It By Joan Kent, PhD The Natural Eating Cycle is simple and...

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