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3 Biggest Mistakes People Make When Trying to Quit Sugar
April 12, 2015 |
Is Motivation Enthusiasm? By Joan Kent, PhD Do you ever struggle with motivation? Have you ever missed workouts...
April 6, 2015 |
Resisting Weight Loss By Joan Kent, PhD Participant resistance was such a big part of running a weight-loss...
March 31, 2015 |
The Natural Eating Cycle – and How Sugar Can Disrupt It By Joan Kent, PhD The Natural Eating Cycle is simple and...