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3 Biggest Mistakes People Make When Trying to Quit Sugar
May 16, 2016 |
The Almost-Forgotten Part Of Your Core By Joan Kent, PhD Talk about happy accidents. When I discovered exercises...
May 10, 2016 |
The Boring Way To Keep Weight Off By Joan Kent, PhD Last week, I attended a seminar that had nothing to do with...
May 2, 2016 |
The Big “How You Do Anything” Lie By Joan Kent, PhD Have you heard it? It’s been around a long time: “How you do...