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3 Biggest Mistakes People Make When Trying to Quit Sugar

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Recent Articles

May 16, 2016 |

The Almost-Forgotten Part Of Your Core by Joan Kent, PhD

The Almost-Forgotten Part Of Your Core By Joan Kent, PhD Talk about happy accidents. When I discovered exercises...

May 10, 2016 |

The Boring Way To Keep Weight Off by Joan Kent, PhD

The Boring Way To Keep Weight Off By Joan Kent, PhD Last week, I attended a seminar that had nothing to do with...

May 2, 2016 |

The Big “How You Do Anything” Lie by Joan Kent, PhD

The Big “How You Do Anything” Lie By Joan Kent, PhD Have you heard it? It’s been around a long time: “How you do...

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